<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Kenosha Mammoths Rugby Football Club]]></title><description><![CDATA[Kenosha Mammoths]]></description><link>https://kenoshamammoths.wixsite.com/home/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Jul 2026 06:53:25 GMT</lastBuildDate><atom:link href="https://kenoshamammoths.wixsite.com/home/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Intense Cardio Practice]]></title><description><![CDATA[2.19.2026 Today's practice was focused on stepping up our cardio.  Several running drills escalated into defense penetration tactics.  We ended on a game of touch rugby with a few modifications to help the team focus on finding and creating gaps. Check out the photo album below for more shots.]]></description><link>https://kenoshamammoths.wixsite.com/home/post/intense-cardio-practice</link><guid isPermaLink="false">69984fadaaa19748e32a262a</guid><pubDate>Fri, 20 Feb 2026 12:20:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/237aa4_aa8f9f42eb9f4f34a90017c0100a0a54~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tyler Tutlewski</dc:creator></item><item><title><![CDATA[Another amazing Mammoth Practice]]></title><description><![CDATA[2.12.2026 We're slowly gaining momentum as a team and bringing energy to each and every minute of training. Pics from practice below.]]></description><link>https://kenoshamammoths.wixsite.com/home/post/another-amazing-mammoth-practice</link><guid isPermaLink="false">698f3562a816bdca356cbe79</guid><pubDate>Fri, 13 Feb 2026 14:29:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/237aa4_881533d516664dd1b654597ea4edf9c1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tyler Tutlewski</dc:creator></item><item><title><![CDATA[First Practice of 2026]]></title><description><![CDATA[2.5.2026 The Mammoths are back from the winter break geared up for our 2026 Spring season. A few new faces and plenty of returning players are looking fired up to get back into action.]]></description><link>https://kenoshamammoths.wixsite.com/home/post/first-practice-of-2026</link><guid isPermaLink="false">698b705641590511a346e74f</guid><pubDate>Tue, 10 Feb 2026 21:41:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/237aa4_b0e6fdbef6364df3a526b75001aad2c1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Tyler Tutlewski</dc:creator></item></channel></rss>